Sometimes the best way to cleanse yourself from negativity is through outer cleanse. The method: Just choose an area in your house/office that need some cleaning, approach the task remembering that the outer cleanse is also a ceremony for an internal cleanse. ( The intention is important and strengthen the process – but is not a must as the effect will happen from itself ) At home it can be doing the dishes, washing the floor, or just arranging your room each of these is having a cleansing effect on you mind-emotional body the result will always be a...Read More
Month: February 2017
Cleansing and Purification techniques can be thought as a preliminary practice to meditation.
I think of it more as a standalone practice, it can lead to meditation and it can help going into meditation easily,
but its effects are good for everyone who want to change a state of being from one to another.
There is a phenomena I noticed happening to me every now and then during meditations,
I get high on some love meditation, or healing meditation and then 10 to 30 minutes later the feeling gets lower – I am still shining but I am sort of back to the here and now ( if the meditation was very high on light, or out of body ) without actively choosing it .